Women & Families Center (WFC) in Connecticut
For many families, the hours between the end of the school day and parents’ return from work can be challenging to manage. These afternoon hours are often called the “gap hours,” a period when children are no longer in school but still need structure, supervision, and meaningful engagement. Researchers and educators increasingly refer to this […]
Trying to get a job without experience can feel discouraging. You see openings you know you could do, but every listing seems to ask for something you haven’t had the chance to learn yet. For many people in Connecticut, this is the moment where hope starts to slip. You want stability. You want a chance. […]
When someone you care about shares that they have experienced trauma, your first instinct may be to “fix” the situation. While human, healing doesn’t begin with solutions—it begins with safety. As a supporter, your most powerful offering is a steady presence. Trauma-informed support focuses on creating emotional safety and restoring the autonomy that trauma often […]
When someone you care about shares that they have experienced trauma, your first reaction may be shock, anger, or a deep urge to fix the situation. That response is human. You want the pain to stop. You want to protect them. But healing does not begin with fixing. It begins with safety. Often, the most […]
When we think of trauma, we often focus on the event itself. However, trauma is less about what happened and more about how the body and brain responded to survive. From a neurobiological perspective, trauma is a physiological shift into protection mode. The Anatomy of a Crisis The brain essentially has two systems: the thinking […]
Every Tuesday l 6:00 – 7:30PM
2nd Floor l 169 Colony St l Training Room
Acceder, Liberar, Transformar
Arte Para El Autodescubrimiento
2nd Floor l 169 Colony St l Meriden, CT 06451
3er miercolos de cada mes (finaliza en septiembre)
From 4:30 – 5:30 PM l 18+ Only
Miercoles l 6:00pm – 7:30 PM
2nd Floor l 169 Colony St l Training Room
Cada Jueves l 6:00 – 7:30 Pm
1st Floor l 169 Colony St l Training Room
Life throws challenges our way, and sometimes they feel overwhelming. Whether it’s a natural disaster, a personal setback, or a global crisis, feeling isolated can make even the most challenging situations seem impossible. But you don’t have to weather these storms alone. The power of community support can be a lifeline, offering emotional strength, practical […]
